技术支持 / Technical Support

Last updated / 最后更新：2026-04-06

English Version

Contact

If you need help, have suggestions, or want to report a bug, please contact:

Email: roadtowealthy@yeah.net

Frequently Asked Questions

1. What does Little Moves do?

Little Moves helps you build a simple daily activity habit by sending light, random movement reminders during the day.

2. Do I need to complete long workouts?

No. The app is designed around small, simple movements that are easier to start and maintain.

3. Is my data uploaded to the internet?

No. Your activity records and settings are stored locally on your device unless a future version clearly states otherwise.

4. Can I customize my reminders and activities?

Yes. You can adjust reminder preferences and configure your own activity settings inside the app.

5. The app is not working correctly. What should I do?

Please try restarting the app and checking your notification permissions. If the issue continues, contact us by email with your device model, iOS version, and a short description of the problem.

中文版

联系方式

如果您需要帮助、想提出建议，或希望反馈 Bug，请通过以下方式联系我们：

邮箱：roadtowealthy@yeah.net

常见问题

1. 随手动动是做什么的？

随手动动通过在白天随机提醒一些轻量小动作，帮助您逐步建立简单、可持续的日常活动习惯。

2. 我需要完成很长时间的训练吗？

不需要。本应用强调的是少量、简单、容易开始的小动作，而不是高强度或长时间训练。

3. 我的数据会被上传到网络吗？

不会。除非未来版本有明确说明，否则您的运动记录和设置仅保存在本地设备中。

4. 我可以自定义提醒和动作吗？

可以。您可以在应用中调整提醒偏好，并设置自己的动作内容。

5. 如果应用出现问题怎么办？

您可以先尝试重新启动应用，并检查通知权限是否开启。如果问题仍然存在，请通过邮箱联系我们，并尽量提供您的设备型号、iOS 版本以及问题描述。