适用范围 / Scope
本免责声明仅适用于 iOS 应用「随手动动 / Little Moves」。
Little Moves is provided for general wellness, habit-building, and informational purposes only. The app is designed to encourage light daily movement through simple reminders and activity prompts.
Little Moves does not provide medical advice, diagnosis, treatment, rehabilitation guidance, or emergency support. Nothing in the app should be interpreted as professional medical guidance. If you have any medical condition, injury, pain, dizziness, physical limitation, or other health concern, please consult a qualified healthcare professional before using the app.
You are solely responsible for deciding whether any suggested movement or exercise is appropriate for your age, fitness level, physical condition, and surrounding environment. You should immediately stop any activity if you feel pain, discomfort, dizziness, shortness of breath, or any unusual symptom.
We do not guarantee any specific fitness, wellness, weight, strength, or health outcome from using the app. Results may vary from person to person depending on many factors.
Little Moves may rely on device settings such as notification permissions, system restrictions, battery settings, or other iOS behaviors. We do not guarantee that reminders or notifications will always be delivered at a precise time or without interruption.
To the fullest extent permitted by applicable law, the developer of Little Moves is not responsible for any injury, loss, damage, interruption, or consequence arising from the use of, misuse of, or inability to use the app.
If this website contains links to other pages or contact methods, they are provided for convenience only.
Contact: roadtowealthy@yeah.net
随手动动 仅用于一般健康习惯培养、轻量活动提醒和信息展示。 本应用旨在通过简单提醒与动作建议，帮助用户增加日常活动量。
随手动动 不提供医疗建议、诊断、治疗、康复指导或紧急支持。 应用中的任何内容均不应被理解为专业医疗意见。 如果您存在疾病、受伤、疼痛、头晕、身体限制或其他健康问题，请在使用本应用前咨询合格的医疗专业人士。
您应自行判断应用建议的动作或运动是否适合您的年龄、体能水平、身体状况以及周围环境。 如果在活动过程中出现疼痛、不适、头晕、呼吸异常或任何不正常症状，请立即停止。
我们不保证您使用本应用后一定获得任何特定的健身、健康、减重、力量提升或其他结果。 实际效果会因个体差异及多种因素而不同。
随手动动 的提醒功能可能受设备通知权限、系统限制、电池设置或 iOS 行为影响。 我们不保证提醒或通知一定会在精确时间送达，也不保证始终不中断。
在适用法律允许的最大范围内，对于因使用、误用或无法使用本应用而导致的任何伤害、损失、损害、中断或后果，开发者不承担责任。
如果本网站包含其他页面链接或联系方式，其提供仅为方便用户使用。